Supporting your journey into Motherhood
A Doula is a trained professional (not medical healthcare professional) who specializes in providing continuous support (physical, mental, & emotional) during your pregnancy, birth and postpartum periods.
Services
“All moms deserve a doula”
Postpartum Support (What is it?)
Breastfeeding support, tips and troubleshooting
Bottle feeding education and support
Lite meal prep
Meal Planning (tips on Postpartum nourishment ...)
Infant care (bathing, diapering, sleep routine tips, troubleshooting, nursery organization..... )
Light house keeping (dishes, baby's laundry, etc)
Self Care Support (foot soak, tea, belly heat, long shower, walks, etc)
Sibling bonding Support
Resources and Referrals
Other things? It's worth asking, each family has different needs
“Studies are increasingly finding evidence that doulas improve outcomes, especially for BIPOC families.”
“Matrescence can be hard just like Adolescence”